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Beat the heat with a ride to the Salmon Falls, one the best swimming holes on the Saco River.
| Author: | Kathy Jenkins |
| Source: |
on my Nextel phone
|
| Activity: | Bicycling |
| State: | Maine (ME) |
| Distance: | 20.71 mi |
| Average Speed: |
Overall: 8.2 mph - 0:07:20/mi Active: 10.7 mph - 0:05:37/mi |
| Duration: |
Total: 2:31:55 Active: 1:56:22 Resting: 0:35:27 Unaccounted: 0:00:06 |
| Difficulty: | 4 / 10 |
| Rating: | Unrated |
This 20 miler takes you through gentle rolling farm lands and down to the Saco River. Cool off with a dip in the river or join the many kids that jump the 20ft cliff from the other side of the bridge. After your dip in the river jump back on the bike for a cool 10 miles back.
-Mapped by Kathy Jenkins
TO TRAILHEAD: This ride begins and ends from the Gorham High School parking lot.
| Position Format: | Datum: |
| Distance: 20.71 mi | Points: 472 | Calories: 0 |
| Total Time: 2:31:55 | Speed: 8.2 mph | Pace: 7:20 / mi |
| Active Time: 1:56:22 | Speed: 10.7 mph | Pace: 5:37 / mi |
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