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Morning Commute
riding the K2 MT bike to work
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| Author: | tdoug |
| Source: |
 on my phone
|
| Activity: | Bicycling |
| State: | Washington (WA) |
| Distance: |
Total: 10.25 mi Active: 10.17 mi |
| Calories: | 588 |
| Average Speed: |
Overall: 11.6 mph - 0:05:11/mi Active: 13.0 mph - 0:04:37/mi |
| Duration: |
Total: 0:53:12 Active: 0:46:58 Resting: 0:06:11 Unaccounted: 0:00:02 |
| Difficulty: | 5 / 10 |
| Rating: | Unrated |
not a bad time for a post leg day workout
Tracks
Morning Commute
| Distance: 10.25 mi | Points: 177 | Calories: 588 |
| Total Time: 0:53:12 | Speed: 11.6 mph | Pace: 5:11 / mi |
| Active Time: 0:46:58 | Speed: 13.0 mph | Pace: 4:37 / mi |
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