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Running 4/24/2008
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| Author: | dadbdeployed |
| Activity: | Running |
| State: | Washington (WA) |
| Distance: | 4.62 mi |
| Average Speed: |
Overall: 4.7 mph - 0:12:51/mi Active: 6.1 mph - 0:09:49/mi |
| Duration: |
Total: 0:59:21 Active: 0:45:20 Resting: 0:14:01 |
| Difficulty: | 5 / 10 |
| Rating: | Unrated |
Tracks
Running 4/24/2008
| Distance: 4.62 mi | Points: 544 | |
| Total Time: 0:59:21 | Speed: 4.7 mph | Pace: 12:51 / mi |
| Active Time: 0:45:20 | Speed: 6.1 mph | Pace: 9:49 / mi |
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