NATIONAL PARKS QUICKLINKS

Running 11/27/2008

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Author:	freerangeathlete
Activity:	Running ActivitySearchRunning
State:	Texas (TX)
Distance:	Total: 6.22 mi Active: 6.19 mi
Calories:	1139
Average Speed:	Overall: 5.6 mph - 0:10:47/mi Active: 6.2 mph - 0:09:36/mi
Duration:	Total: 1:07:08 Active: 0:59:33 Resting: 0:07:35
Difficulty:	5 / 10
Rating:	Unrated

Tracks

Distance: 0.50 mi	Points: 65	Calories: 86
Total Time: 0:05:40	Speed: 5.3 mph	Pace: 11:17 / mi
Active Time: 0:04:49	Speed: 6.2 mph	Pace: 9:40 / mi

Distance: 0.50 mi	Points: 56	Calories: 93
Total Time: 0:04:34	Speed: 6.5 mph	Pace: 9:11 / mi
Active Time: none	Speed: 6.5 mph	Pace: 9:11 / mi

Distance: 0.50 mi	Points: 56	Calories: 93
Total Time: 0:04:40	Speed: 6.4 mph	Pace: 9:24 / mi
Active Time: none	Speed: 6.4 mph	Pace: 9:24 / mi

Distance: 0.50 mi	Points: 59	Calories: 91
Total Time: 0:05:11	Speed: 5.8 mph	Pace: 10:21 / mi
Active Time: 0:04:46	Speed: 6.3 mph	Pace: 9:35 / mi

Distance: 0.50 mi	Points: 59	Calories: 93
Total Time: 0:04:51	Speed: 6.1 mph	Pace: 9:46 / mi
Active Time: none	Speed: 6.1 mph	Pace: 9:46 / mi

Distance: 0.49 mi	Points: 57	Calories: 94
Total Time: 0:04:59	Speed: 5.9 mph	Pace: 10:10 / mi
Active Time: none	Speed: 5.9 mph	Pace: 10:10 / mi

Distance: 0.49 mi	Points: 50	Calories: 92
Total Time: 0:04:34	Speed: 6.5 mph	Pace: 9:18 / mi
Active Time: none	Speed: 6.5 mph	Pace: 9:18 / mi

Distance: 0.50 mi	Points: 61	Calories: 90
Total Time: 0:09:39	Speed: 3.1 mph	Pace: 19:27 / mi
Active Time: 0:04:44	Speed: 6.2 mph	Pace: 9:36 / mi

Distance: 0.50 mi	Points: 62	Calories: 91
Total Time: 0:04:56	Speed: 6.0 mph	Pace: 9:57 / mi
Active Time: 0:04:49	Speed: 6.1 mph	Pace: 9:48 / mi

Distance: 0.50 mi	Points: 59	Calories: 93
Total Time: 0:04:49	Speed: 6.2 mph	Pace: 9:40 / mi
Active Time: none	Speed: 6.2 mph	Pace: 9:40 / mi

Distance: 0.50 mi	Points: 61	Calories: 93
Total Time: 0:04:55	Speed: 6.1 mph	Pace: 9:50 / mi
Active Time: none	Speed: 6.1 mph	Pace: 9:50 / mi

Distance: 0.50 mi	Points: 70	Calories: 87
Total Time: 0:05:15	Speed: 5.8 mph	Pace: 10:25 / mi
Active Time: 0:04:51	Speed: 6.2 mph	Pace: 9:42 / mi

Distance: 0.26 mi	Points: 33	Calories: 43
Total Time: 0:03:05	Speed: 5.0 mph	Pace: 12:04 / mi
Active Time: 0:02:12	Speed: 6.8 mph	Pace: 8:50 / mi

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