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Lost Valley Mountain Biking 5/19/2009
Ride with Jay from mound parking lot counter clockwise on trail. No snakes on the trail today; one deer on the double track and a pesky tick that made it's way home loosely attached to my skin. Pretty busy on the trail. Weather was perfect and trail conditions are nice.
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| Author: | bnbski |
| Source: |
 on my BlackBerry phone
|
| Activity: | Mountain Biking |
| State: | Missouri (MO) |
| Distance: | 8.21 mi |
| Calories: | 519 |
| Average Speed: | 10.3 mph - 0:05:50/mi |
| Duration: | 0:47:57 |
| Difficulty: | 5 / 10 |
| Rating: | Unrated |
Tracks
| Distance: 8.21 mi | Points: 747 | Calories: 519 |
| Total Time: 0:47:57 | Speed: 10.3 mph | Pace: 5:50 / mi |
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