NATIONAL PARKS QUICKLINKS

Running 5/31/2009

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Author:	Bill Guy
Source:	on my BlackBerry phone
Activity:	Running ActivitySearchRunning
State:	North Carolina (NC)
Distance:	Total: 4.32 mi Active: 4.14 mi
Calories:	648
Average Speed:	Overall: 5.6 mph - 0:10:38/mi Active: 5.7 mph - 0:10:34/mi
Duration:	Total: 0:45:56 Active: 0:43:46 Resting: 0:02:10
Difficulty:	5 / 10
Rating:	Unrated

Tracks

Distance: 4.32 mi	Points: 126	Calories: 648
Total Time: 0:45:56	Speed: 5.6 mph	Pace: 10:38 / mi
Active Time: 0:43:46	Speed: 5.7 mph	Pace: 10:34 / mi

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