NATIONAL PARKS QUICKLINKS

Trail Running 7/23/2009

ran/climbed northface as fast as possible. dont think there is much more improvement possible. muddy

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Author:	Jim Maddy
Source:	on my BlackBerry phone
Activity:	Trail running ActivitySearchTrailrunning
State:	Alaska (AK)
Distance:	2.3 mi
Calories:	366
Average Speed:	3.1 mph - 0:19:06/mi
Duration:	0:43:59
Difficulty:	5 / 10
Rating:	Unrated

Tracks

Distance: 2.30 mi	Points: 247	Calories: 366
Total Time: 0:43:59	Speed: 3.1 mph	Pace: 19:06 / mi
Active Time: none	Speed: 3.1 mph	Pace: 19:06 / mi

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