Go from the watery flats of Sinking Creek to the knifelike ridges of Cove Mountain on this 26.5-mile leg. Other highlights: A 300-year-old Keffer Oak and the Medieval-named rock called Dragons Tooth.
TO TRAILHEAD: Start: From Blue Grass Trail/VA 42 and Old Newport Rd. in Newport, VA, head northeast on VA 42 for 7.3 miles to trail crossing.
End: From Catawba Valley Dr./VA 311 and Catawba Creek Rd. in Catawba, VA, head west on Catawba Valley Dr./VA 311. In 2.3 miles, turn left onto Newport Rd. Go .3 mile to trail crossing.
Location: 37.386166, -80.165169
Campsite (room for 2 tents)
WPT006
Location: 37.376282, -80.313370
Slant rock; views to the ESE
WPT007
Location: 37.380268, -80.164932
Campsite (room for 1 tent)
WPT007
Location: 37.384499, -80.299103
Eastern Continental Divide. AT turns E @ jct. with blue-blazed trail
WPT008
Location: 37.378517, -80.165070
Rocky knife-edge
WPT008
Location: 37.391766, -80.273636
Campsite
WPT009
Location: 37.387852, -80.264465
Trail to shelter
WPT009
Location: 37.375584, -80.166084
Campsite
WPT010
Location: 37.375252, -80.166252
AT climbs up rocky ridgeline
WPT010
Location: 37.387932, -80.264214
Trail to shelter; water
WPT011
Location: 37.387733, -80.264153
Niday Shelter
WPT011
Location: 37.365749, -80.171402
Views to the ESE
WPT012
Location: 37.388466, -80.263802
Water
WPT012
Location: 37.362583, -80.172630
Views to the S
WPT013
Location: 37.379066, -80.250320
VA 621. Craig Creek Valley; parking; trail register
WPT013
Location: 37.362083, -80.172981
AT turns W @ jct. with blue-blazed Dragons Tooth Trail (to the Dragons Tooth)
WPT014
Location: 37.378899, -80.249580
Craig Creek. AT turns W
WPT014
Location: 37.360867, -80.173470
Dragons Tooth Pano: Over 50-ft. tall rock outcropping jutting up into the sky like the bottom row of a dragon's teeth. You can scramble up to the top-most tooth for 360-degree panoramic views and huge exposure. A popular day-hike destination from the parking area on VA 311
WPT015
Location: 37.379116, -80.248085
Telephone line
WPT015
Location: 37.361301, -80.173134
Rock stairs
WPT016
Location: 37.365734, -80.166748
Blue-blazed trail will take you directly to the parking area on VA 311
WPT016
Location: 37.379467, -80.246880
Big bridge over Craig Creek
WPT017
Location: 37.366467, -80.163933
Climb
WPT017
Location: 37.379482, -80.246002
Bridge
WPT018
Location: 37.367298, -80.163017
Views to the N
WPT019
Location: 37.378765, -80.244553
Bridge
WPT019
Location: 37.370419, -80.158485
Campsite
WPT020
Location: 37.373085, -80.155449
Smooth
WPT020
Location: 37.354149, -80.391365
Stile
WPT020
Location: 37.378399, -80.243782
Bridge
WPT021
Location: 37.351933, -80.379868
VA 630. AT turns E. Bridge crossing over Sinking Creek; parking
WPT021
Location: 37.373566, -80.153664
Blue-blazed trail to the W (Scout Trail to parking and VA 311)
WPT021
Location: 37.377716, -80.243347
Bridge
WPT022
Location: 37.351601, -80.379852
AT turns W
WPT022
Location: 37.376251, -80.243050
Noticeable climb starts here
WPT023
Location: 37.351532, -80.378265
Small stream
WPT023
Location: 37.375633, -80.245750
Bridge
WPT024
Location: 37.351433, -80.377769
Side trail to the E
WPT024
Location: 37.375381, -80.246620
Bridge
WPT025
Location: 37.349850, -80.374535
Keffer oak; stile
WPT025
Location: 37.364933, -80.245567
Campsite
WPT026
Location: 37.349567, -80.373970
AT turns W; stile
WPT026
Location: 37.362202, -80.243713
Campsite
WPT027
Location: 37.358566, -80.235519
AT turns W @ jct. with old jeep road; ridge top; bench
WPT027
Location: 37.349918, -80.372185
Stile
WPT028
Location: 37.364216, -80.225883
Blue-blazed trail leads to campsite